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Healing Generations

During the year following the Boston bombing, I became ill, very ill, with symptoms that for a long time made no sense, either to the doctors and specialists I sought out, or to me. By 2015, I was overcome by severe insomnia, debilitating muscle spasms and struggled with the every day to do’s of family...
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Follow Curiosity Into the Maze

When I talk about curiosity, I don’t refer to it in the same way people usually do. Most of us think about curiosity as the process by which we learn something new about the world around us. I think about it differently now, but it took a while for that shift to occur. When it…

Getting Unstuck & Finding The Source of Trauma

On April 15, 2013, Cari had just finished running the Boston Marathon and was receiving attention in the medical tent when bombs exploded at the finish line. Shortly afterward, victims began to stream in. Perceiving that those individuals needed medical help far more than she did, she left the tent as race volunteers chased her…

Detoxing from the Inside Out

I felt stuck. Ever have that feeling? When it feels as though not matter what you do, nothing seems to be shifting? Nothing had changed for me, I was simply not achieving what I desired and the additional weight I carried showed it. It’s the one place where a pound is off and we know…

5 Lessons ‘The Queen’s Gambit’ Teaches Us About Achieving Greatness in Life

In 2020, like so many others, I found myself seeking new forms of entertainment during lockdowns to try and fill some of the monotonous time at home. It was during this time that I discovered the Queen’s Gambit, a Netflix limited series that has caught the world’s attention, and I became entranced. Here are the 5 biggest lessons I learned from this show.

5 Mistakes Female Entrepreneurs Make that Hinder Money Manifestation

As a business owner of a multi-million dollar agency, I made plenty of mistakes. Nineteen years in business allows for that. The mistakes I clearly saw were the decisions that perhaps did not turn out exactly as I wanted. What I couldn’t see at the time were the limitations that were within me, keeping my company from being the complete success I desired it to be.