We also discussed the importance of understanding the connection between the gut, mind, and emotions. Brooke emphasized how unresolved trauma and stress can manifest in physical symptoms, and how addressing these underlying issues can lead to profound healing. Join us on this empowering journey as we explore Brooke’s path to wellness, and how we can all learn to trust our bodies, listen to our inner wisdom, and make choices that support our health.
Links for this Episode:
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